EVENTS
What's coming up
Term 3 "BRAIN GYM" Discussion Group
July - September 2024
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Every Wednesday online at 12:30pm ACST / 1pm AEST.
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Our weekly "Brain Gym" discussions this term will focus on how to use mental fitness strategies for improving quality of life, and having more fun at work and home. 😀
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Create your own calendar entry for a 45 minute session from 12:30 - 1:15pm South Australian (Central) time every Wednesday, and join via this link:
https://join.butter.us/mental-fitness-movement/mfm-brain-gym
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Our discussions will flow around the following topics:
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24 July - Neuroplasticity
31 July - Confidence
7 August - Creativity
14 August - Alignment
21 August - Awareness
28 August - Compassion
4 September - Stillness
11 September - Authenticity
18 September - Trust
25 September - Safety​
Join anytime, no prior knowledge or previous attendance required! These are casual drop-in sessions where the conversation is informal yet rich and productive.
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Want to do your homework?
You can even join our online course, Mental Fitness Level 1, and get a head start on our topic before each Wednesday session. Not essential, but it's handy, informative, and free!
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FREE
No cost, low obligation social discussions about mental fitness and how we're putting it into practice. Drop in every:
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Tuesday from 7:30 - 8:15am
Wednesday from 7:30 - 8:15pm
Thursday from 12:30 - 1:15pm
(ACST)
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Dive deeper through small group coaching over ten weeks.
These 90 minute sessions will teach you the best neuroscience and positive psychology content for your mental fitness, and connect you with a group of up to 12 like-minded growth-oriented humans.
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