For too long, the Australian fitness industry has focused solely on physical fitness, assuming that a healthy mindset will naturally come along for the ride.
That assumption is not only wrong, it's dangerous.
Smith & Wellness understands that mental and emotional fitness form an essential foundation for long-lasting physical health. We also understand that the skills and knowledge necessary for this foundation are not taught anywhere in the current fitness landscape.
We're here to change that.
BODY and BRAIN
You are interested in improving your fitness, and you may or may not be a member of a gym.
You might have experienced fitness "failures" in the past, or maybe you don't have much experience at all. You want to make a change, and you want it to be the right kind of change.
You are a personal trainer or group fitness instructor who is passionate about health and well-being.
You want to be a cut above the rest of your industry with advanced knowledge that gives you an edge, so you are regarded as an expert.
You run a fitness business and are finding it increasingly difficult to stay competitive in the saturated marketplace.
You know there must be new ideas and initiatives you can use to set your facility apart, but you're not sure where to start. We invite you to start here.