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I want to be courageously honest with you. I've been quite down lately. The black dog has been following me around, and it's taken me a while to realise it. I've struggled with depression before, and have been open about it but have usually spoken about it after the fact - as in "I used to be a sufferer but then I did x and y and now I'm ok". Well my friends, the struggle is real and the struggle is now. But there's something different about it this time. This time I'm not ac