I want to be courageously honest with you. I've been quite down lately. The black dog has been following me around, and it's taken me a while to realise it. I've struggled with depression before, and have been open about it but have usually spoken about it after the fact - as in "I used to be a sufferer but then I did x and y and now I'm ok". Well my friends, the struggle is real and the struggle is now. But there's something different about it this time. This time I'm not actually struggling with it. I'm not resisting or fighting or pushing the black dog away. If anything, I've embraced it, given it a cuddle and asked it to tell me what it's come here for. Because somewhere inside me, I kno
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